Sarah McDonaldMay 10, 20214 min readMaintaining After Significant Weight LossIf you've been following my blog, you'll know that I recently lost a significant amount of weight. I've spent the last few years shifting...
Sarah McDonaldApr 18, 20216 min readHi, I'm exhausted. How are you?It's been 61 days since my last post on what was supposed to be my weekly blog. I've felt a lot of internalized guilt for neglecting this...
