Sarah McDonald
Recipe: Sausage, potato and carrot bake
(Just take me to the recipe) I want to share a recipe that has been a dinner staple and also has a sweet sentimental meaning for me. This...
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Sarah McDonald
Jan 5, 20216 min read
Navigating the holidays + food
Disclaimer: This post talks about anxiety around food and eating. It discusses binge eating, over-eating and restricted eating. If you...
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Sarah McDonald
Dec 31, 20206 min read
My New Year's Resolutions for 2021
Happy New Year's Eve! The end of one year brings the beginning of a new one. A new opportunity to "start fresh", reassess your values,...
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