Sarah McDonaldJan 9, 20213 min readRecipe: Sausage, potato and carrot bake(Just take me to the recipe) I want to share a recipe that has been a dinner staple and also has a sweet sentimental meaning for me. This...
Sarah McDonaldJan 5, 20216 min readNavigating the holidays + foodDisclaimer: This post talks about anxiety around food and eating. It discusses binge eating, over-eating and restricted eating. If you...
